Having readymade bodybuilding meals is a good place to start when you have lofty wellness goals and little time to plan your ...

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

"People were saying 'Vegan bodybuilder, isn't that an oxymoron ... An average muscle-building meal plan for Taylor includes around 2,500 calories a day and 140 grams of protein, with daily ...

Emma Logsdon shared the easy and wallet-friendly meal she ate for lunch that she claimed helped her lose over six stone ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Although Arnie claims his diet is pretty “boring” — bodybuilder diets usually are ... alongside this Arnold Schwarzenegger workout plan, and you’ll be on the road to bigger muscles ...

A bodybuilding contest was held onboard a "Muscle Train" on the JR Sanin Line in Yamaguchi Prefecture on Nov. 10, as 70 ...

A Stourbridge bodybuilder has said that he's still getting used to being called Mr Universe after achieving his dream.

This is where he posts a lot of his content which involves his workouts, meal plans and overall bodybuilding updates. As well as writing It's Coming Home!, Samson posted a lengthy message in the ...

He says he was chubby his whole childhood. At age 44, Angier resident Neal Eichhorn is anything but. He has a “six pack” for ...

Ballito’s Elrine Swart (60) is a bodybuilding world champion, recently claiming gold at the WFF Universe competition in ...