A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...
Two-hour leisurely lunches are over. Today, sweat networking reigns as the power move for hard-charging entrepreneurs.
As in any sport, in CrossFit, we must supplement our diet to perform at the best level. Supplements are necessary to recover ...
What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from ...
I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...
CrossFit has been a huge brand in the fitness world for ages, challenging followers to do a range of HIIT workouts to progressively get stronger. But CrossFit is currently facing a scandal after ...
As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...
The devotion it inspired helped it outlast shorter-lived fitness fads. CrossFit popularized the concept of “high-intensity interval training” and spawned many imitators, including OrangeTheory ...
With their intense solidarity and strict, hyper-focused routines, group fitness classes can also seem intimidating and even ...
The fitness sports world experienced a shocking tragedy earlier this month when Serbian athlete Lazar Đukić died during the first day of the 2024 CrossFit Games. The circumstances of the ...
The CrossFit-inspired event took place Saturday to raise money for the JD Scholarship Fund, which honors San Diego Police ...
Three years before his first Games win, Fraser’s pre-event Chinese gave him an eerie and accurate look into the future ...