Activation of foot dorsal extension increased electro-myographic activation (as a surrogate for muscle strength) and functional performance of the m. quadriceps femoris. This finding can be used ...
I’ve been wearing barefoot shoes for over a decade, and have tested almost all of the major brands on the market on everything from thru-hikes to hunts, trail running to off-trail scrambles — I even ...
dorsal/medial midfoot, lateral foot and plantar aspect of the great toe. Physeal stress injuries can occur at the proximal humerus, distal radius, distal femur and the proximal tibia. Although most of ...
By wrapping the midfoot and locking in the heel rather than pinching down the center of a ‘u-throat’ design, BOA has measured some impressive gains in the lab. Broken down into the Endurance ...
If you want a shoe you can walk in for more than a few blocks, it’s crucial to look for a sole that’s the right shape and provides enough support, especially for the mid-foot and arch ...
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The form (or last) that gives the general shape of the shoe has a narrower heel and midfoot and wider toe box—a shape more common in women’s feet—and is not just a sized down version of a ...
Other differences in the spikes come in the foams and uppers. The Victory uses an energy returning ZoomX foam in the midfoot and heel, the brand’s lightest weight foam ideal for runners spending ...
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It's time to hang a lantern, share a mooncake and peel a pomelo – Mid-Autumn Festival is here.Falling on the 15th day of the eighth lunar month, it's celebrated primarily in East and Southeast ...
Two older studies showed increased electromyographic (EMG) activity of the quadriceps when the dorsal extensors of the foot were pre-activated. The aim was to physiologically replicate this ...