Cycling, however, offers longer duration potential. Since cycling is lower impact, people tend to cycle for longer than they ...

That’s especially true if you set up your bike in a certain way, and adjust your riding position and style to better mimic ...

PEOPLE’s accomplished team of editors, writers, designers and photographers are all dedicated to the brand’s core mission: to inform, entertain and inspire by sharing the stories that everyone ...

If you haven’t, you probably know a few people who won’t track a long Sunday run without soaking up the ... The combination of the vector maps and the ability to fully customize data screens ...

Over time, though, he fell in love with it. In an exclusive interview with PEOPLE, 28-year-old Swainston explains how he combined his love of running with another passion — one for dogs — and ...

Among the myriad of cardio exercises available, running and jumping rope stand out as the most common and accessible choices.

Many people run in baseball caps to block the sun, but positioning that hat just so to prevent a ponytail or braid from pressing against the skull is, well, a headache. The Lululemon Women’s ...

"I just can't express how good it felt to be around people who also wanted to do this thing," Higdon said. "There are a number of reasons why I ultimately may not run, but fear of what people will ...

Doctor Philip Moreira's commute to hospital on an electric bicycle is a dangerous, smog-infused weave through the chaotic ...

The stabilizing wings may bother people with sensitive ears or small ear canals. Though the winged design is ideal for running because of its grip, it can be fatiguing to wear for hours on end.