Winnie the Pooh believes that eating “hunny” is a very good thing to do. His affection for honey is so profound that much of ...

Our annual list of Bay Area grocery stores, bakeries and restaurants carrying essential items to make your New Year a bit ...

To reach the gut alive, microorganisms must survive a trio of hostile environments: the mouth, stomach and intestines.

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Fans are raving as the rapper's latest release features a captivating blend of Afro beats and eastern melodies ...

Although the official first day of fall is still a little bit away, The Eastern Echo wanted to give its readers an early ...

Toad-in-the-hole is Yorkshire pudding and sausage – literally the best combination. So simple you will wonder why you have ...

Q I just read that adding honey to yogurt is good for your gut microbiome. Is that true? I avoid added sugar, so I buy plain yogurt and have it with fresh berries. But I’m eating the yogurt to ...

Q: I just read that adding honey to yogurt is good for your gut microbiome. Is that true? I avoid added sugar, so I buy plain yogurt and have it ...