Anmol's owner spends Rs 1500 daily on its diet, which includes dry fruits and high-calorie foods. Anmol, an impressive ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Find out how many calories basketball players burn in each game, considering factors like weight, intensity, and position on ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

In every meal, Do Thi Kim Tien tracks her calorie intake to ensure it stays below her calorie burn, a habit that helped her lose 20 kg.

1,500-calories-a-day diet. For the first three months, I was incredibly disciplined. I weighed everything out and tracked it on the Nutracheck app – it’s quite painstaking at first but you ...