As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's important to remember that this may vary per individual so it's best to ...

What to Limit on a Low-Calorie, High-Protein Eating Plan Calorie targets for healthy weight loss may be around 1,500 calories per day for women ... it’s important to look at other nutrients in your ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his death was announced by his family yesterday. At his storming peak, the World's Strongest Man champion would ...

The late Geoff Capes' staggering 12,000 calories per day diet has resurfaced following his death aged 75. Capes' family confirmed the sad news on Wednesday, with the cause of his death yet to emerge.

And so rather than talk defensive formations, he took the everyman route, sharing his favorite restaurants in a new city, his top celebrity chef, and how his diet has changed since his college days.

For some people on a low-sodium diet, a maximum daily sodium intake of 2,300 mg may be beneficial. However, some may need to cut their daily sodium intake to no more than 1,500 mg ... Low salt and low ...

Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee ... cutting back on calories could have detrimental effects in some circumstances. For example, it ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co, has been banned by the advertising watchdog. In the video, posted last August, the former ...

Whether to put calories on menus has been a huge point of contention since the government ... Whether someone is looking to follow a calorie-restricted diet like the Cambridge Diet plan, or wanting to ...