Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

In every meal, Do Thi Kim Tien tracks her calorie intake to ensure it stays below her calorie burn, a habit that helped her lose 20 kg.

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

We are used to eating a lot of starch and very little vegetable matter. Foods like rice, idli, dosa, upma, uthappam, appam contain a lot of calories but very few nutrients. That's why we call them ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his ... If BMI is more than 30, at age 40, men lose around 6-7 years of life expectancy compared to men with ...

The late Geoff Capes' staggering 12,000 calories per day diet has resurfaced following his death aged 75. Capes' family confirmed the sad news on Wednesday, with the cause of his death yet to emerge.

Read on for everything she said about her before-and-now diet. Speaking about when she consumed around 4100 calories in a day and weighed 215 pounds (97.5 kg), she said, "This is everything I used ...