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Meet Haryana’s Rs 23 Crore Buffalo: A 1500 kg giant that eats dry fruits and 20 eggs, and gets almond oil massages every day
Anmol's owner spends Rs 1500 daily on its diet, which includes dry fruits and high-calorie foods. Anmol ... which consists of ...
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How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance, Created by a Dietitian
Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
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30-Day Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...
How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
8 Healthiest Cheeses You Can Eat, According to a Dietitian
Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.
Is It Healthy to Eat Just Once a Day?
Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.