If you're watching your diet, McDonald's may not always be at the top of your list for dining-out options, but sometimes, it ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

U.S. President Donald Trump is a junk food enthusiast, often indulging in McDonald's meals wherever he is, from breakfast to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The current recommended daily calorie intake is 2,000 for women and 2,500 for men. Public Health England (PHE) has set out a ...