Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

This 7-day diet plan combines various new-age approaches ... By focusing on simple yet effective lifestyle changes, you can achieve your weight loss goals while feeling rejuvenated.

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The video provides expert tips on how to incorporate these strategies into one's lifestyle for effective weight loss.7-Day diet plan to lose weight and detox before Diwali Donald Trump will win ...

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Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels. Because this meal plan is for ... have for lunch on days 5 - 7.

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, weight loss ... follow this diet shared by her.