Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Enjoying a healthy diet is paramount for anyone who wants to see weight loss results. Sharing her top tips for "fat ... elite ...

When it comes to shedding those extra pounds, proteins are your best buddies. They not only help maintain muscle mass while ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

From nibbling on a Cadbury chocolate bar to waking up 158 miles away in the north of the country days later, it is fair to ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Altimmune, Inc.’s Pemvidutide shows promise as a dual-action treatment for obesity and MASLD/MASH, targeting weight loss, ...

Bhubaneswar: The Indian Army major and his betrothed, who were allegedly harassed by a group of youths and then subjected to custodial torture at Bharatpur police station on Sept 15, appeared before ...

Jon Jones speaks to the media about his future in MMA beyond his matchup with Stipe Miocic, why he could see himself entertaining super fights only, why he believes his resting weight gives him ...