When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

including the best supplements for weight loss, as foods. This means they are regulated by the FDA under standards different ...

An easy way to calculate your needs: Divide your weight in pounds in half ... with creative recipes and food swaps that make ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...