Jeremy Buendia shared an update with fans regarding his prep for the 2025 Arnold Classic and revealed he almost tore his pec.

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

# Fitness instructor Jimmy Norius is preparing to have a successful showing at the International Fitness and Bodybuilding ...

Four-time Muscle Mania world champion and global fitness influencer Yulisa ‘Ulisses’ Maddy sheds light on his Nigerian-Sierra ...

Norius, who also works as a physical fitness instructor, started bodybuilding in his ... planning to focus more on cardio and diet in the final days of preparation. “I need to work on cardio.

Best Legal Steroids for Muscle Growth in Men. Men are always looking forward to building muscle as quickly as possible in the ...

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

A Heron Foods store, based at Palladium Shops in Middlesbrough, was told it required ‘major improvement necessary’ in all ...

WHEN Paul Mescal won the lead role in the new Gladiator movie sequel, he didn’t plan to get a ripped body. But by the end of ...

Food prep was pivotal and made sticking to my meal ... I found that it wasn’t serving me anymore, so I hired a bodybuilding coach and she helped me reintroduce carbs back into my diet.

I was weeks out from a bodybuilding competition ... especially when alcohol and indulgent food are all around, is preparation. I started my trip with a seven-hour flight on Etihad, and even ...

Amber Larsen knows there’s much more to physique than just flexing muscles. The Flin Flon-born bodybuilder has pressed ...