Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Modern bodybuilding goes beyond just lifting heavy weights. Achieving maximum results requires a holistic approach that includes proper nutrition, rest, and the strategic use of supplements. Many ...

When it comes to bodybuilding, nutrition is the foundation upon which everything else is built. You can have the best ...

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

Six-time Mr. Olympia champion Dorian Yates revealed his approach to pre-exhausting the muscles to maximize gains in the gym.

This is partly due to the use of substances that some of its practitioners consume to enhance their performance or rapidly ...

The GOMAD diet — popular since the early bodybuilding days in the 1940s and 50s — promises a quick way to put on muscle and weight due to milk's high protein and saturated fat content.

Hear from Fit For You's Vern Gauthier about his decades of experience with bodybuilding and fitness training, and his ...