Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
A buffalo in Haryana, valued at Rs 23 crore, has become the centre of attraction at agricultural fairs across India. The ...
If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...
Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...