I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

As Virat Kohli celebrates his 36th birthday, let us look at his strict diet and workout routine that helped him maintain high ...

Happy 36th birthday to Virat Kohli! Discover how the cricketing icon maintains his extraordinary fitness through a rigorous ...

Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...

Bodybuilder Jeff Seid won the 2024 Natural Olympia Men's Physique title over the weekend and says he is just getting started.

I stretch daily and maintain a healthy diet, but my body still occasionally ... That image of me being a fitness model still feels a long way off, but at my age, that is OK because some days ...

So what was the logical next step? Sign up for a fitness model competition, of course. Although the diet and training methods ...

We have a tendency to sleepwalk into adopting new technologies, and my new fitness-tracking watch is no exception. Ever the late adopter, I bought an entry-leve ...

This comes after she revealed she is on the fad diet called the 16:8 Diet which ... workout method that combines low-impact functional fitness with resistance-based equipment, she has said.

Unfortunately, Big Government getting it wrong on food, nutrition, and health did not begin with COVID-19 or even the ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

Amy Schumer is known for her brazen, often raunchily sexual jokes, a fact that she commented on whilst headlining her first ...