The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Free Expression: By exaggerating our woes for partisan reasons, politicians on both sides of the aisle threaten to squander America's enduring global superiority. Photo: Shen Hong/Xinhua via ZUMA ...

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Primary care professionals have a leading role in recognizing and addressing cardiovascular disease risk factors outlined in ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

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