Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Made with coconut milk, the Cran-Merry Drink has 140 calories (7% of the daily intake) and offers a creamy, dairy-free option.

But listing calorie amounts on chain restaurant menus — one of the new requirements — may not have the power to change people’s eating habits, a recent study found. The study, published in the ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

“I’m still only getting in around a thousand, maybe 1,500 [calories]. But I haven’t been able to reach the 2,000 calorie [mark] because of my stomach.” While the surgery helped ...