It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

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Meanwhile, in the last week, Kontrast, a new sauna and ice bath cafe, tucked behind Angel Meadow Park also welcomed its first ...

SHI JUN/FOR CHINA DAILY Driven by the rapid development of the high-tech and equipment manufacturing sectors, China saw its electricity consumption, a key barometer of economic activity ...

We must admit, the tech with trainers has become so good it's almost surpassed the real thing. Take the Hydrow Wave Rower, with its elegant design and Bluetooth connectivity for health monitoring.

Forget standard spas. From Tulum to Cancun, resorts are embracing the hottest trend in luxury travel: tech-driven longevity labs.

From weight loss jabs to a revamped NHS app, the hope is that early interventions could reduce the burden on the health service ... Even with their high cost, Hale says wearable tech would ...

And that's where the main benefits associated with sauna bathing lie. Studies (such as this one, published in the Journal of Environmental and Public Health ... tolerate the high heat of ...