Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

We have tried and tested some of the best shoes for Peloton bikes to help you increase the comfort and efficiency of your indoor cycling workouts. The best shoes for Peloton can help you ...

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

Looking for a dynamic exercise routine? Look no further than interval cardio workouts. Unlike traditional steady-state cardio ...

With waiting lists long and risks high, Johnson enlisted the help of the private Spire Little Aston Surgery, who promised to ...

There are different types of cycling shoes, including road, mountain, and indoor cycling shoes, each tailored to the specific demands of the activity. Road cycling shoes, for example, have smooth ...

“Although scheduled group rides might not be included in the training plan, the real-time practice of riding in a pack, ...

Cycling shoes come in numerous variants: road racing, track racing, winter, casual cycling, touring, off-road or mountain biking, and indoor cycling or spinning. Though many cycling shoe suppliers ...

Stationary cycling, also known as indoor cycling or spinning ... Ryan recommends using appropriate cycling gear, such as padded shorts and well-fitted shoes. Doing so will enhance comfort and reduce ...

Looking for an easy sport to practise? Discover the easiest sports in the world that are beginner-friendly and require ...