I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Introduction: Understanding Nutrition’s Vital Role in Fitness For anyone committed to reaching their peak fitness potential, ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.

But as we age, certain workout habits can hurt more than help. In this blog post, we’ll uncover seven common exercise ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is ...

If you’re looking to improve your fitness and nutrition through a more gentle, personalized approach — and without spending a fortune — the Simple app is here to help. Simple is a science ...

Foods (“1440”), a leading portfolio of sports and active nutrition brands, today announced the acquisition of FITCRUNCH, a ...

The owner of Embrace Body Fitness and Nutrition wants to support other woman, so she decided to have a breast cancer ...