I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...

The body is your temple. Keep it pure and clean for the soul to reside in,” said the ace yoga guru BKS Iyengar. Actor and ...

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

India faces a growing cancer crisis fueled by lifestyle choices and environmental factors. Preventing cancer may feel like a ...

Non-Communicable Diseases (NCDs) like diabetes pose a significant global health threat. Early screening is crucial for ...

Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mean? Here's everything he ...

whereas a balanced diet and regular exercise support both weight management and eye health. Disclaimer: This article, ...

In a new social media post the fitness trainer shows off her amazing figure in a two-piece exercise set. "Do you exercise on ...

Learn effective gym routines for men to sculpt your ideal physique through strength training, cardio, and flexibility ...

Studying, university exams, moving, coming back to a winter climate and new environment, and seeing people I hadn’t been ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...