Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

If you spent any time tuned in to the 2024 Paris Olympics, you likely recognize the name Noah Lyles. The 27-year-old sprinter ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Attention: Restrictions on use of AUA, AUAER, and UCF content in third party applications, including artificial intelligence ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Cats are amazing creatures. One minute, they're asleep in a basket they should physically not be able to fit into, and then they're standing on the kitchen counter because you thought about crinkling ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.