Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

Many of the ultimate comfort foods are oozing with cheese ... but not all cheese is created equal and it's important to know ...

Experts basically made your next grocery list for you.If you want to eat healthier but don’t know where to start, registered dietitians are an invaluable resource. After all, they’re experts in ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

We used the CDC's ranking of powerhouse foods, combined with how many nutrients ... to determine the healthiest leafy greens you can choose. Following is a transcript of the video.

Not to mention seasonal foods taste better and are more accessible and affordable. These 10 foods not only add nutrition to your plate, but they are ideal for cozy fall dishes, like soups ...

“If you love these foods, go right ahead and eat them ... “I think we can all agree that we know soda is not the healthiest thing, but fruit juices typically surprise a lot of people ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

AN UNDERRATED superfood has been hailed as the healthiest vegetable on Earth – and it creates the “most delicious” soup.

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...