If you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.

The LYMA laser is currently 20 percent off ahead of Black Friday, a rare discount for the brand. In fact, we’ve never seen it ...

Contrast therapy ... intensity of your exercise. A good warm-up routine prepares your muscles for the upcoming exertion and ...

Schwartz, who found light therapy improved SAD symptoms for 40 to 60% of the people ... What she found was that lighting in ...

Acclaimed Singer Songwriter Laura Baron Returns With Poignant Jazz Infused Album 'Beauty In The Broken'. Posted in “Recording” column. Published: November 13, 2024 @ All About Jazz ...

It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

Dalí portrays a cosmic Christ whose unbloody crucifixion appears to hold the center of the universe together while the earth ...

"Winter is coming," as the famous line from Game of Thrones goes, but so are the "winter blues," or seasonal affective ...

Following an election season that left many feeling drained, Black queer men are reclaiming spirituality as a path to healing and self-acceptance.

For millennia, humans had one obvious and reliable source of light—the sun—and we knew the sun was essential for our survival.

The Food and Drug Administration will allow a new device to be marketed as a treatment for dry age-related macular degeneration.