Healing from trauma can be a slow process, but these 10 often overlooked signs may be indications that you are doing better ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

Yet, fewer than 10% of people get the 2.5-3.5 cups of vegetables needed daily to optimize their health. That’s a big miss ...

Here’s a look at the 10 best Kirkland ... serves as a healthy appetizer to start the meal. Filled with carrots, cauliflower, ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

You can use the database to search by county or by restaurant name. Florida's restaurant owners are not required to post ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, 11, and Emerson, whom she welcomed via adoption in 2012. A few years later, ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.