A buffalo in Haryana, valued at Rs 23 crore, has become the centre of attraction at agricultural fairs across India. The ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

A buffalo from Haryana named Anmol is captivating audiences at agricultural fairs in India. Anmol weighs 1500 kg and is ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

How to reduce calories per day is a question that can easily overwhelm anyone, especially those trying to lose weight. Eating ...

As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's important to remember that this may vary per individual so it's best to ...

But you might not reap all the rewards of walking 10,000 steps a day if you don’t consider another key factor: cadence AKA how many steps you take per minute. This is key as “all of the ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals ... for 30 minutes per day should add up to roughly 100 to 200 calories burned, says Susane Pata ...