U.S. President Donald Trump is a junk food enthusiast, often indulging in McDonald's meals wherever he is, from breakfast to ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

If you're watching your diet, McDonald's may not always be at the top of your list for dining-out options, but sometimes, it ...

Ash Newlove, who runs online weight-loss programme The Sweat Effect, took to TikTok to say people can lose 20lbs for ...

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

She captioned her post: "Lose 20lbs by Christmas doing these three things." Ash added in the description further detail on ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Two-thirds of the UK population are either overweight or obese - a crisis that costs billions each year in healthcare and lost productivity. Yet ...

The current recommended daily calorie intake is 2,000 for women and 2,500 for men. Public Health England (PHE) has set out a ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major ...