A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

By KENYA HUNTER The majority of strokes could be prevented, according to new guidelines aimed at helping people and their ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Many women aim to lead a long and healthy life, often incorporating regular exercise into their health plans. But with so many options available, how do you choose the best plan for you?

"So I think anybody that's trying to get in shape, exercise is always important of course, but diet is 90% of the game," he added. More recently, Springsteen told The Times of London that he ...

irrespective of other interventions to avoid dementia such as exercise and managing stress.” Whole Grains such as oats, brown rice, and quinoa are key foods to eat on the MIND diet Credit ...