Jane Woodhead only began seriously training just over a year ago and is set to compete in the over 45s bikini category of the ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

Combining supplements with a well-planned workout routine and balanced diet ensures optimal results. Maximize Your Gains Supplements are an essential part of any bodybuilder's regimen. With the right ...

The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While ...

An ex-KSRTC employee who did double duties three days a week till his retirement, his road to glory is a story of ...

Best Legal Steroids for Muscle Growth in Men. Men are always looking forward to building muscle as quickly as possible in the ...

An Accrington bodybuilder is “over the moon” having claimed gold ... Personal trainer Ben, 40, had been training for the event for 35 weeks and following a strict diet to reach the final of the INBA ...

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

Fitness influencer Jaxon Tippet was on vacation this month when he died unexpectedly from an apparent heart attack.

It can be boosted through diet, as it is present in meat and fish ... Creatine supplements remain popular with athletes and ...