The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While ...

Combining supplements with a well-planned workout routine and balanced diet ensures optimal results. Maximize Your Gains Supplements are an essential part of any bodybuilder's regimen. With the right ...

In an exclusive interview with SunSport, Efferding, the 2010 Mr Olympia World's Strongest Pro Bodybuilder and creator of the ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

An Accrington bodybuilder is “over the moon” having claimed gold ... Personal trainer Ben, 40, had been training for the event for 35 weeks and following a strict diet to reach the final of the INBA ...

Best Legal Steroids for Muscle Growth in Men. Men are always looking forward to building muscle as quickly as possible in the ...

This is partly due to the use of substances that some of its practitioners consume to enhance their performance or rapidly ...

Shanique Grant took a blast to the past this Halloween. In a new social media post the bodybuilder flaunts her famously fit figure.

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Reshanna Boswell is an accomplished bodybuilder and trainer ... is dedicated to a high-protein, ...