Modern bodybuilding goes beyond just lifting heavy weights. Achieving maximum results requires a holistic approach that includes proper nutrition, rest, and the strategic use of supplements. Many ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

Jane Woodhead only began seriously training just over a year ago and is set to compete in the over 45s bikini category of the ...

Jay shared that, in bodybuilding, if you have a weak area - whether it ... advisor for several companies focused on improving human performance through training, nutrition and fitness-based ...

Best Legal Steroids for Muscle Growth in Men. Men are always looking forward to building muscle as quickly as possible in the ...

An ex-KSRTC employee who did double duties three days a week till his retirement, his road to glory is a story of ...

Robert Johnson, a former professional football player and current bodybuilding champion, has opened an appointment-only ...

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

"While he may have played down the efforts required to achieve Gladiator status, his head-turning physique represents a shift ...

The Natural Olympia is a drug-tested bodybuilding contest held annually by the International ... Personal trainer Ben, 40, had been training for the event for 35 weeks and following a strict diet to ...

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...