One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold.

Jeffrey Adler and Tia-Clair Toomey-Orr have officially been crowned the new 2024 Rogue Invitational CrossFit champions in ...

CrossFit is more than just a workout; it’s a transformative challenge for both body and mind. Each session pushes me to my ...

“I thought the typical stigma that CrossFit for big burly men that want to destroy things,” Hardy said. Instead, he tells FOX5 he found acceptance and confidence. Coach Nick McCombs, owner of Branded ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...

After lengthy military careers, Larry and Jen Reeves each reached natural stopping points and both retired as colonels. For many, retirement can bring excitement and relaxation, but for the Reeveses, ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

This Veterans Day weekend, CrossFit Tempest is challenging the community to step up — literally — for those who have served. The gym is hosting a grueling workout that pushes participants to complete ...

CrossFit Chippewa Falls is raising money for veterans on Nov. 9 with Project MXL, a nonprofit organization that connects ...

Among bond projects that include all school buildings in the Willard Public School District, two are linked with a common ...

Every decade or two, the fitness world gets a major shake-up as a new trend transforms into a global phenomenon. Back in the ...

CrossFit boosts physical performance across various areas through high-intensity functional exercises, offering proven ...