“The idea is to alternate between 20 minutes of moderate-intensity exercise and 10 minutes of rest or low-intensity activity.

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

The crash, sustained while training for the race, resulted in numerous broken bones ... He did finish third on the Alpe ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

and cycling, providing a full-body, low-impact cardio workout. It elevates the heart rate, strengthens the heart, and is ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

Taco van der Hoorn, who helped to usher Intermarché-Wanty into the WorldTour with strong results in 2021 and 2022, has been ...

But, with bikepacking becoming ever more popular, and winter the perfect time to prepare for next summer's adventures, we do ...

After some precious downtime away from the bike and the physical strain of structured training, most riders come into ...

Zwift is turning back the clock while looking to the future with the return of Jarvis Island, the platform’s original virtual ...