Starting out, the expert urged people to ditch fizzy drinks at all costs, with a regular can usually containing a whopping 150 calories. He warned that diet drinks could “trigger cravings for ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

To my surprise, you can confirm stick to a keto-friendly diet, even in carb-heavy Singapore. On keto, you don't always have to gei siao and stick to plain water with every meal. I drink kopi every ...

According to a study published in the medical journal JAMA Network Open, consuming diet sodas and other foods containing artificial sweeteners could increase food cravings in some people.

An easy drink enriched with vitamin C, promoting lightens and detoxified healthy skin. A fermented milk drink which helps to reduce inflammation, redness and dryness of the skin and promotes a healthy ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes!

In a breakthrough that might delight slimmers, Dr Idz has suggested opting for a low-calorie drink could actually be more effective than water during a weight loss journey. Citing research which ...

The nonalcoholic drink trend involves finding unconventional ways to spruce up regular sodas. And it's soon coming to a chain near you. Amelia Schwartz is a Brooklyn-based writer and editor who ...

Conversely, alcohol, caffeine, energy drinks, and soft drinks can exacerbate ... The first thing one should do is choose a healthy diet. Food plays a crucial role in well-being.

MANILA, Philippines — Leyte Rep. Richard Gomez is proposing legislation that will ban soda and other sugary drinks in all government offices to help address the country’s diabetes problem.

You could help your weight loss journey by adding one natural drink to your diet. Shedding those extra pounds is hard work, as it calls for a delicate balance of consuming nutritious food and ...

However, one dietician has suggested that adding a certain natural drink to your diet could help improve blood sugar levels and aid weight loss more effectively. This 'magic ingredient' has been ...