While an excessive amount of belly fat staggers the confidence and self-esteem in men, it also affects women as they are ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Be Nutty: “Nuts are an excellent choice for controlling inflammation,” say experts at the University of North Carolina. “They ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

India faces a growing cancer crisis fueled by lifestyle choices and environmental factors. Preventing cancer may feel like a ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

Mark Labbett has vowed he will never leave The Chase as the ITV quiz show is part of his "three-stage plan" to be around for ...

After 83 flight cancellations, airlines are returning to the island nation. Are your travel plans safe as flights resume amid ...