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The Best Way To Store Bananas So They Don't Turn Brown And Mushy A personal trainer at a longevity clinic says you should ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Yuka is already seeing success driving ingredient changes in France, where the app first launched and where one in three ...

As we’re all aware, women and men have significantly different health care needs. And for women, sometimes those needs take a ...

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

Achieving happiness is a goal for just about everyone (and not just on Sunday evenings). Whether it's therapy, exercise or ...

The dates on your food aren't always indicative of spoilage. If you want to make the most of your groceries, here's what you ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

Downtown staple Nautilus Fitness Center will be closing at the end of September, according to owner John Lankford.