Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Meal planning isn’t as daunting as it sounds.

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

‘We had agreed not to interfere in each other’s lives’: Amrutha Suresh on divorce from ex-husband Bala Channing Tatum Strips ...

Ridhi Sharma (@getfitwithrid) shared how she lost 20 kgs by following six simple rules. Ridhi, who has been diagnosed with ...

From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Discover the secrets of David Beckham's workout and how the football star maintains his athletic physique. Dive into his exercise and diet plan for the details!

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

His fitness routine is designed to enhance overall strength ... and he ensures that he consumes an ample amount of water ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...