I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for ...

Maye Musk, a 76-year-old model and mother of Elon Musk, attributes her youthful appearance to a healthy diet. She advocates ...

Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Since the time India wicketkeeper-batter Rishabh Pant has been back to playing cricket, one understands that everything ...