Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Yet, fewer than 10% of people get the 2.5-3.5 cups of vegetables needed daily to optimize their health. That’s a big miss ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...