Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
A new program gives consumers something to think about, whether its heating costs, renters’ rights, or…food! It takes place ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
It can be hard to find healthy options for your next meal. Here are a few businesses making Birmingham neighborhoods healthier. 👇 NowPartner #BCBSAL #Birminghamalabama #BlueCrossandBlueShieldofAlabam ...
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