Saunas have been around for 10,000 years and come with significant health benefits ... starting to warm up to the ancient therapy’s high-tech counterpart — using infrared.

Whether it be a traditional dry, steam, or infrared sauna, research indicates that the well-known sweat-inducing wellness modality is scientifically proven to offer a lofty list of proven health ...

The global sauna market was valued at nearly $860 million in 2023 and is expected to grow as consumers look to more wellness ...

High heat can lower sperm count. You're sick. It's best to wait until you've recovered. If you think an infrared sauna might help benefit a health condition you have, discuss it with your doctor.

It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

Forget standard spas. From Tulum to Cancun, resorts are embracing the hottest trend in luxury travel: tech-driven longevity labs.

catering to those who aim to prevent disease and expand their health spans. Some of these destinations begin with high-tech medical assessments like genetic and cancer screenings, as well as ...

Biohacking is an effort to improve your health ... on high-end e-commerce sites like Sephora and Goop — had to get creative about making money at a time when valuations for tech companies ...