We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

McDonald’s USA, one of the largest fast food restaurant chains, Lopez Foods, a multi-protein producer and long-term supplier ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Between the advent of versatile meat alternatives like Beyond Meat and Impossible Burgers, a vast array of dairy substitutes ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...