To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...

especially during bodybuilding or cutting cycles. It has similar effects to the anabolic steroid Anavar. Branched-chain amino ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

It can be boosted through diet, as it is present in meat and fish ... People wishing to improve their performance in sports, ...

As individuals reach pivotal ages such as 44 and 60, the topic of aging often becomes a focal point of concern. A recent study from Stanford Medicine ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting ...