Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

Discover Scarlett Johansson’s workout routine and how the American star maintains her physique. From strength training to nutrition, she keeps track of all!

Having a range of protein meal options throughout the day can also ... Perfect for a grab-and-go post-workout snack, these muffins will fuel you up and keep you feeling fuller longer.” ...

A teenager was rushed to hospital and diagnosed with an E Coli infection after consuming her favourite meal at McDonald's. Kamberlyn Bowler, 15, began experiencing fever and stomach pain ...

Key factors include maintaining proper hydration, monitoring glucose levels, ensuring a suitable workout environment ... or water intake to avoid fainting after exercising. As working out causes ...

“You don’t need to eat a ton after your workout, but it’s a mistake to avoid eating,” says Leslie Bonci, a registered dietitian nutritionist and owner of Active Eating Advice in Pittsburgh.

Taking to Instagram from Miami, where the Beckhams recently purchased a $60 million waterfront mansion, Victoria shared a post-workout selfie from inside a luxe weights room. Victoria ...

Charles Glass, also known as the “Godfather of Bodybuilding", operates on the ... to understand how a particular weight can seem easy after a while because the reps become a rhythm.

After years of struggling with my weight and binge eating disorder ... I found that it wasn’t serving me anymore, so I hired a bodybuilding coach and she helped me reintroduce carbs back ...

The six-year-old's bid for a fifth top-level strike was thrown into peril after a disastrous public workout on Tuesday at Moonee Valley, where she unshipped jockey James McDonald before running loose ...

LSU gymnastics star Livvy Dunne snapped a stellar post-workout selfie after hitting a double session on the mats and weights. LSU Lady Tigers senior Olivia "Livvy" Dunne performs a floor routine ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Lenda Murray is getting her sweat on with Lauralie Chapados – in her workout gear. In a new ...