According to Dr. Almaas S(BAMS), Ayurveda expert, “Proper food combining is another important Ayurvedic principle to optimize digestion. For instance, we avoid mixing dairy with sour fruits or ...

Of course, it’s easy for a chef to say that. Particularly a James Beard Award-winning chef who instinctively melds Caribbean ...

How to dress your plate rightA healthy lifestyle starts with bringing diversity to our plates. Considering today’s ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

Chalk is magnificent. It is wonderful in name, simple in five letters that conjure the soft wash of white chalk (with but one ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Avocado, known for its creamy texture and delicious taste, is much more than just a salad ingredient. This superfood is ...

The beer will be available both on tap and in 4-packs, but you'll want to make sure you come by on Saturday for special pours ...

Willie Nelson releases new album, a cannabis cookbook, and shares reflections on his friendship with Kris Kristofferson.

The Sun-Times sent a reporter and photographer on the first run of the Floridian from Chicago to Miami — on one condition. We ...

The FDA had announced in February 2023 that it would restructure its food program by combining the Center for ... Head plant’s repeated violations of proper health practices.