East Rand Brazilian Jiu-Jitsu (ERBJJ) continues to dominate the grappling scene, clinching the top spot at the 2024 Submission Kings Competition for the third year running.

What’s the limit of human strength? A powerlifter clinched gold in his category after lifting almost seven times his body weight and deadlifting triple his body weight in one go.

On Sunday evening, many prepaid electricity meters in South Africa will only accept new credit tokens if they have been updated.

Volunteering has multiple benefits, such as learning new skills, making friends, giving something back and strengthening your connection with the community.

EVATON.- It is that time of the year when local soccer teams get ready for the 26 th Annual Pooe Festive Tournament.