Psychology Today: Health, Help, Happiness + Find a Therapist
Sep 19, 2024 · View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of …
Find a Therapist, Psychologist, Counselor - Psychology Today
Browse our extensive directory of the best Therapists, Psychologists and Counselors near you.
Psychology | Psychology Today
Psychology is the study of the mind and behavior. It arose as a discipline distinct from philosophy in the late 19th century. The mind is so complex and so dynamic—it is changing as you read ...
Essential Reads - Psychology Today
Aug 13, 2024 · Geoffrey Greif Ph.D. on August 28, 2024 in Buddy System Personal Perspective: The way we think about masculinity may drive our views of candidates. Here are four common …
12 Active Ways to Conquer Anxiety and Depression
Feb 9, 2021 · “Conquering” anxiety and depression doesn’t mean we’ll eliminate these experiences. “Difficult emotions are a part of life,” Minden told me.
Therapy | Psychology Today
Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...
Basics - Psychology Today
Explore the basics of psychology, behavior, and mental health with articles and insights from experts on Psychology Today.
Therapy Types and Modalities - Psychology Today
Cognitive behavioral therapy (CBT) involves challenging the negative and irrational thoughts that lead to dysfunctional behaviors and perpetuate distress. Therapists trained in CBT aim to help ...
The Value of Support Groups | Psychology Today
Sep 7, 2023 · Key points. Support groups offer effective treatment for a variety of life struggles. Safety, connection, validation, and growth are the hallmarks of an effective support group.
Resilience: The Power to Overcome, Adjust, and Persevere
Jun 27, 2021 · Resilience Resilience: The Power to Overcome, Adjust, and Persevere Building resilience begins with increasing your self-awareness. Posted June 27, 2021 | Reviewed by …